March 4, 2021

Intuition & Renewal

All the things I worked so hard to maintain for so long….⁣⁣Gone.⁣⁣BY CHOICE. ⁣I’m about to get REAL REAL right […]

February 10, 2021

Changing the narrative

It was RA awareness day last week but in my world, every day is RA awareness day.  Awareness does not […]

February 2, 2021

Back at rock climbing but feeling defeated…

I was so excited to go climbing again after months of not being able to. I did a couple climbs […]

January 25, 2021

Stream of consciousness

This is a pretty vulnerable post… Usually, when I post here on my blog, it is curated and well thought […]

January 19, 2021

Tuning into intuition

We are all just spiritual beings in a human body; our one job is to experience life in this body […]

January 14, 2021

A new life…

I have been doing a lot of reflecting on where I’m at now compared to one year ago… I was […]

January 13, 2021

She didn’t know what was to come…

She didn’t know what was to come… She had no idea that she was sick and that her body was […]

November 19, 2020

Tips for the end of 2020

It’s really hard to believe that this year has almost come to a close. While this has been a very […]

October 27, 2020

I’m off ALL Rx medications!

I’ve officially been off prescription medications for over 45 days! How? It comes down to ONE thing: C O N […]

Autoimmune support group

A dream of mine for years has come true – I opened up enrollment for my brand new autoimmune support […]

June 3, 2020

Why I chose to ‘unmute’ my social media feed

I originally muted my social media feeds on Instagram + Facebook because I thought I was doing the right thing […]

May 30, 2020

I cried this morning.

I cried this morning.  I was still in bed, scrolling through my social media feeds. Although I am fortunate to […]