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May 29, 2020
WOW okay I had this post below all written out and took this photo earlier but now I’m AMPED after […]
April 28, 2020
I’m not going to sugar coat it….this shit kinda sucks. It’s scary, confusing, lonely, boring and just straight up HARD. […]
April 25, 2020
Self-love comes in many different forms. It’s important to show our mind, body and soul the love it craves and […]
The first step is identifying the excuses themselves. Identify every excuse and what the excuse is for. The next step […]
Tips for sticking to your goals in 2019: 1. Write in your journalGet everything out on paper. There’s something different […]
April 22, 2020
I have been getting outside every chance I can get. 20 min break between OT clients? Outside. Enjoying a glass […]
April 21, 2020
Today I want to share some of my favorite podcasts with you all (in no particular order): EmpowerHER – Kacia […]
April 19, 2020
*Excerpt from yesterday* : I’ve been trying to put into words how I’m feeling today and it’s really hard. I […]
I had an incredibly spiritual morning today and I’m feeling so much better than yesterday. I woke up and started […]
April 15, 2020
My coaching anniversary is 3/13/2017. That’s the day I made a decision that changed my life forever. I’ve been a […]
April 14, 2020
How many people went into quarantine thinking “I’m gonna get this done…and this done…and this done!” And have none of […]
April 13, 2020
How many people went into quarantine thinking “I’m gonna get this done…and this done…and this done!” And have gotten none […]
