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This is a list of ingredients that I like to keep in my kitchen. This list is designed to give you ideas to spice up your meals, meal prep and snacks.
Oils/Vinegar:
- Avocado oil
- Coconut oil
- Extra virgin olive oil
- Balsamic Vinegar
- Red Wine Vinegar
Spices:
- Pink Himalayan sea salt (fresh cracked)
- Rainbow peppercorns (fresh cracked)
- Garlic powder
- Onion powder
- Oregano
- Basil
- Red pepper flakes
- Cinnamon
- Chili powder
- Cumin
- Ginger
- Turmeric
- Paprika
- Rosemary
Sauces:
- Vegan pesto
- Marinara sauce (sugar free)
- Coconut aminos
- Salsa
Sweets:
- Stevia
- Honey
- Maple Syrup
Produce:
- Yellow onion
- Garlic bulb
- Ginger
- Tomatoes
- Avocado
- Lemon
Other:
- Unsweetened almond milk
- Nutritional yeast
With the ingredients listed above, there are endless possibilities for sauces and flavors. My e-book will have plenty of options for delicious, nutritious dishes using various ingredients from this list!
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