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The Wellness Method

Closing the book on 2020

January 8, 2021

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Things I left in 2020:

  • Resentment
  • Self doubt
  • Procrastination
  • Ego
  • Imposter syndrome
  • Toxic relationships
  • Fear of death
  • Overplanning
  • Giving up easily
  • People pleasing
  • Not going all in on goals
  • Thinking I am not good enough
  • My divorce
  • Resentment
  • Not trusting intuition

Things I’m bringing into 2021:

  • Abundance
  • Confidence
  • Health
  • Prosperity
  • Productivity
  • Motivation
  • Sense of adventure
  • Spontaneity
  • Energy
  • Good vibrations
  • Gratitude
  • Love
  • Self-care
  • Self-love
  • Understanding
  • Patients
  • Compassion
  • Empathy
  • Limitless potential
  • Play
  • Expansion
  • Trust
  • Honesty
  • Faith
  • Light
  • Fun
  • Laughter
  • Joy
  • Clarity
  • Comfort
  • Kindness
  • Slowing down
  • Reflection
  • Balance
  • Creativity
  • Connection
  • Renewal
  • Growth

What are YOU carrying with you currently that you could let go of for the rest of 2020, and what can you continue to carry with you through the year that will serve you?

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