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The Wellness Method

Matcha latte at home

February 16, 2021


I LOVE matcha lattes but I just can’t justify shelling out $5 each at the coffee shop…so I made my own recipe (and it’s way healthier too!) 

Fun fact: a lot of coffee shop tea lattes have hidden milk and sugars in them which makes them inflammatory to your gut. 




  • Heat milk and date syrup over low heat, whisking with fork continuously to ensure that milk does not burn
  • Add matcha and whisk until combined
  • To froth, place in blender for 45 seconds
  • Serve while hot in your favorite mug!


  • Matcha is high in antioxidants and a great natural source of caffeine.
  • Joolie’s Dates date syrups are 100% organic and a great all-natural sweetener. 

Use code RACHEL15 for $$ off your next Joolie’s Dates order!

You’re going to LOVE their date syrups – they are available in original, cinnamon and cocoa flavors.


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