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The Wellness Method

My anniversary!

April 15, 2020


My coaching anniversary is 3/13/2017. That’s the day I made a decision that changed my life forever. I’ve been a wellness coach for THREE years.

When I started, I honestly didn’t know what the F I was doing. I had been diagnosed with an autoimmune disease a month earlier and had never felt more hopeless or ‘out of shape.’  I just wanted to be healthy again and figured I’d try to help other people along the way. I never had any idea that my business would grow into what it is now (including releasing a cookbook!?!?). I didn’t know that having RA would become a blessing in disguise and that I would be able to reach SO many people. And I definitely didn’t know just how much my life, mindset and body would change. 

I am so freaking grateful every single day that I listened to my gut and just went for it. There are times that I wonder where I would be if I didn’t…and then I realize that I really don’t want to know. Because where I am now is where I’m meant to be…

I’m 26 years old, THRIVING through life with RA, coaching women to live healthier & happier lives, surrounded by some of the most supportive people I’ve ever met, all while making money doing what I love and continuing on my own journey of wellness & self discovery. 

I listened to that gut feeling 3 years ago and have never looked back. What have you been holding back from? Do the damn thing.


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