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February 14, 2022
This chapter of my life is called ‘letting go & leaning in’ ✂️ LETTING GO OF… Past relationships and the […]
February 1, 2022
I get questions all the time about how I keep up my mindset even through the toughest flares (like the […]
April 22, 2021
Fear can either stand for: FUCK EVERYTHING AND RUN OR… FACE EVERYTHING AND RISE What’s scarier? Staying stuck in a […]
April 18, 2021
Let me set something straight…Healing is actually really hard to define because it looks different for everyone…It isn’t about healthy […]
November 19, 2020
It’s really hard to believe that this year has almost come to a close. While this has been a very […]
May 29, 2020
WOW okay I had this post below all written out and took this photo earlier but now I’m AMPED after […]
April 22, 2020
I have been getting outside every chance I can get. 20 min break between OT clients? Outside. Enjoying a glass […]
April 21, 2020
Today I want to share some of my favorite podcasts with you all (in no particular order): EmpowerHER – Kacia […]
October 16, 2019
Journaling can seem like such a daunting thing sometimes…I mean there’s SO much to write, right? Or maybe you have […]
